Losing weight during menopause: how to counteract creeping weight gain with effective methods
Losing weight during menopause
Your body changes during menopause and you just can't get the weight gain under control? Do you feel like a plaything of your hormones and all weight loss diets have failed so far? Do you finally want to feel youthfully attractive again and have a slim belly?
There is good news: with the right techniques, understanding your body and simple training, a completely new attitude to life is possible!
Menopause is a drastic change in a woman's life. Numerous magazines or guidebooks constantly tell you about the supposedly latest weight loss tips. So it's normal for you to feel insecure.
This book was written for you for exactly one reason: to provide you with a safe compass through this phase of life. You will easily burn fat and reach your desired weight!
In this book, you will learn:
Why your hormonal balance goes haywire, how you can understand it and even use it FOR YOURSELF
Why The Classic "Eat Less, Move More" Recipe Doesn't Work During Menopause (And What You Can Do Instead)
How to boost your metabolism - in a completely natural way
How To Burn Fat Without Constantly Putting Your Body On Diets
How to deal confidently with the increased susceptibility to stress
How to regain your balance with the help of simple mental techniques
How to finally feel attractive again in your body as well as in your whole being
How to use this guide to achieve more balance and an attractive body
You will be provided with the scientifically best-researched methods for losing weight during menopause
You will get step-by-step instructions for a healthy self-confidence in your "new" body - your friends will envy you for your youthful freshness!
You will learn everything about the interaction of hormones and how you can use them for yourself
You will get an overview of everything you need to know about diets and nutrition from now on
This book will answer all your questions and guide you step-by-step through menopause!
Location: Son Ferriol
+34 644 186 583
