The Great Menopause Cookbook for a Natural Regulation of Hormones!: With 150 delicious and healthy recipes! Includes 14-day meal plan, nutritional information and nutrition guide
Menopause is challenging for many women because it comes with physical and emotional discomfort. A healthy and balanced diet can help regulate hormones naturally and relieve symptoms. In this cookbook, you will find 150 delicious and healthy recipes designed specifically for menopausal women. The author Dagmar Schneider, an experienced nutritionist, has put together a selection of dishes in this book that will help you eat a healthy and balanced diet. With the recipes from different categories, including breakfast, soups, salads, main courses, side dishes, snacks and desserts, you will surely find a wide variety of dishes to suit your tastes. Includes a 14-day nutrition plan to help you get started with a healthy diet and help you achieve your goals. The cookbook includes a comprehensive guide section that gives you valuable information about proper nutrition during menopause. Order your copy now for a healthier and more vital life!
Location: Son Ferriol
+34 644 186 583
