Commercial recommendations - Teaching
Your relaxation pedagogue/stress management trainer in Palma Mallorca
In today's world, hectic and stress determine the lives of many people - the search for balancing rest phases is becoming increasingly important. This also increases the demand for qualified relaxation trainers. Not only wellness hotels and health centres offer relaxation courses, but also gyms and clubs meet people's need for relaxation with appropriate offers. This course Stress Management Trainer or Relaxation Pedagogue/Relaxation Coach will provide you with knowledge of the effects of relaxation methods and show you fields of application of relaxation and concentration training. In addition, you will learn basic exercises of various relaxation methods such as "Autogenic Training", "Progressive Muscle Relaxation" and physiological and emotional stress management strategies, as well as learn how to structure and carry out a course unit "Relaxation Training".
More info www.fitcom-mallorca.com or www.fitcom-akademie.com
